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Welcome
Caring for folks who care
You are someone who cares. You care deeply about creating a better world and you’ve been working tirelessly for as long as you can remember to do your part.
You care so much that you’ve pushed yourself to your breaking point, time and again. I support folks, just like you, who are dedicated to making a difference but feeling stressed, overwhelmed, and burned out.
Now, more than ever, we need to take care of ourselves and each other so we can keep showing up. I’m here to offer that care.
Welcome, dear one. I’m so glad you’re here.
I’m Cadence, heart-led facilitator and healing practitioner; driven by my dedication to social and ecological justice, decolonization, and cultural regeneration.
I’m here because I care.
I care about you. I care about my community. I care about the earth. I also care deeply about leaving behind a better world for those yet to come.
I know, from personal experience and supporting others, how crucial it is to take care of ourselves and each other so we can keep showing up in service to the world.
I provide individual and collective care for folks dedicated to change (ranging from community organizers and frontline activists to healers, visionaries, and artists) who are feeling overwhelmed and burned out but want to keep doing the good work.
As an ally, heart-led facilitator, and healing practitioner, here’s what I can offer you:
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Sacred witnessing about your experience
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Practical ways to calm your nervous system and navigate stress
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Emotional, physical, and spiritual support for burnout and overwhelm
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Invitations and practices for building capacity and resilience
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Connection and community with others who get it and are also going through it
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Clarity about your unique role in service to the world
My greatest prayer is that we can build a community of people who feel resourced and supported so we can work together in service to a better world.