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Healing as Remembering - Part 3: Remembering Together

Updated: 4 days ago

The power of shared presence and ritual in reconnecting with ourselves, each other, and the earth.



Grief is powerful medicine. But much of our culture tells us to avoid it, get over it, or deal with it alone. When that happens, grief often gets stuck because it has nowhere to go.


Francis Weller often says that grief needs two things: containment and release. It needs somewhere to be held, and it desperately needs to be felt.


When we come together in shared presence — in ritual and simple acts of witnessing — we create space for grief to move. It reminds us we are not alone.


In these moments, we remember: our emotions are not a problem, our bodies are not obstacles, and we reconnect with the land and each other.


When I facilitate community grief rituals, we sit together in circle, with intention and care. We slow down, we notice, and we allow ourselves to feel what is present. We let the emotions flow. We honour grief as a natural and necessary part of being human — and as a powerful expression of love.


Remembering together is not about performing or fixing anything. It is about giving grief the space to guide us back into connection, to return us to a sense of belonging — to ourselves, to each other, and to the earth.


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If you feel called to remember in community, I invite you to join my next grief ritual series. These are spaces to slow down, feel, and reconnect. You can learn more and register here: Community Grief Rituals.

 
 
 

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Cadence Moffat McCann

Comox Valley, BC

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Occasional reflections on grief, embodiment, and land.

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*This work takes place on the lands of the K'ómoks peoples. I acknowledge this with humility and understand this as an invitation into deeper listening, accountability, and care — not as a substitute for action or relationship.

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