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Healing as Remembering - Part 3: Remembering Together
The power of shared presence and ritual in reconnecting with ourselves, each other, and the earth. Grief is powerful medicine. But much of our culture tells us to avoid it, get over it, or deal with it alone. When that happens, grief often gets stuck because it has nowhere to go. Francis Weller often says that grief needs two things: containment and release. It needs somewhere to be held, and it desperately needs to be felt. When we come together in shared presence — in ritua

Cadence Moffat McCann
Apr 161 min read


Healing as Remembering - Part 2: Remembering in the Body
How slowing down, noticing the body, and connecting with the land brings us home. Remembering often begins subtly and simply. It might be a slow walk outside, noticing how your feet meet the ground. Or sitting quietly on the land, feeling your senses awaken. You might notice a sigh or a yawn as your breath deepens naturally. Or a softening of the tension in your shoulders. Maybe a tear comes, or your face opens into a smile. Perhaps it’s a shift in your chest that lets you fe

Cadence Moffat McCann
Apr 142 min read


Healing as Remembering - Part 1: The Disconnection
Understanding the quiet ache of disconnection and why it isn’t a flaw. Many people I work with come to me feeling disconnected — from their bodies, their emotions, other people, and the land beneath their feet. They sense that something is off. There’s a quiet ache, but they can’t quite name it. They feel lonely even when surrounded by the people they love. They move through their days with a kind of numbness. I don’t see this as something broken that needs fixing. I see it a

Cadence Moffat McCann
Apr 72 min read


Beginning With the Body, Land, and Grief
An invitation into relational healing. Healing the wound of separation does not begin with ideas. It begins with the body, place, and grief. Through somatic practice, we learn to listen again — to sensation, to rhythm, to the inherent wisdom of our bodies. Through relationship with land, we remember that we are not separate from the living world, but shaped by it. Through griefwork, we make space for what has been lost and allow it to reorder our priorities. This is the groun

Cadence Moffat McCann
Apr 21 min read


For Those Carrying the Wound of Separation
On grief, responsibility, and remembering why we are here. The ache many of us carry is not a personal failure or something to fix. It is the pain of separation — a sense of being apart from land, body, community, or meaning. Yet this wound is not a fixed reality, but a forgetting: a perception shaped by culture, history, and the ways we have been taught to live as if disconnected from the living world. This space is for those who feel that ache and are willing to listen to i

Cadence Moffat McCann
Mar 311 min read
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