Connection Call (20 minutes)

Service Description

You’re welcome to come as you are—whether you have something clear you’d like to talk about, or just a sense that you might need support. During this 20-minute call, we can: - connect briefly and get a sense of one another - explore what you’re navigating, at whatever level feels comfortable - see whether this work feels like a supportive fit for you This is not a therapy intake or a commitment to ongoing sessions. There’s no expectation that you’ll have everything figured out, or that you’ll decide anything during the call. The intention is simply to create a bit of space to connect, ask questions, and feel into whether this is the right support for you at this time. You’re welcome to bring whatever is here. Details: - 20 minutes - Online via Zoom If this feels like a supportive next step, you’re welcome to book a time that works for you. You’re also welcome to begin with a 1:1 session instead if that feels more aligned. If you don’t see a time that works, feel free to reach out by email.