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1:1 Counselling & Healing Sessions

For the ones who hold so much, this is a space for you to be held.

A place to rest, release, and remember who you are beneath all that you do.

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Who is this for?

 

You may be drawn here if you:

  • Feel stretched thin from doing the good work or simply navigating these times.

  • Sense that your body is carrying what your mind can’t resolve.

  • Long for deeper rest, restoration, and reconnection.

  • Are ready to tend your heart and soul’s calling.

This work meets you where you are — whether you’re in transition, burnout, grief, awakening, or simply seeking to live from deeper alignment.

Our Work Together

 

Each session draws on somatic, relational, and earth-based approaches. Together, we listen for what’s alive and needed now.

The main modalities that inform this work:

  • Somatic TherapyCome home to your body’s intelligence. Learn to calm your nervous system, release tension, and inhabit presence with compassion.

 

  • Grief TendingGrief is a doorway to love. Here, you’re invited to honour what has been lost and to let grief move — so it may be witnessed, held, and transformed.

  • Nature TherapyRe-root in the living world. The land holds medicine — a mirror, a teacher, a place to return to belonging.

  • Spirit/Soul CareResourcing with that which is greater than you and also within you. Together we listen and align your life with your true calling.

What You’ll Receive

 

  • An attuned space where your experience, emotions, and gifts are welcome. 

  • Somatic and earth-based tools to for nervous system and stress support.

  • Spiritual and soul-based practices that reconnect you to deeper meaning and purpose.

  • A renewed sense of clarity, resilience, and belonging — in yourself and the wider web of life.

  • Optional practices, reflections, and invitations to support integration.

Who am I?

 

My name is Cadence Moffat McCann (she/her). I'm a heart-led facilitator, healing practitioner, and aspiring crone. I am driven by my dedication to social and ecological justice, decolonization, and cultural regeneration.

After working tirelessly to try to save the world for 15 years, I experienced complete burnout. I didn’t have the care or support I needed. It was one of the hardest times of my life. As I now stand on the other side, I am dedicated to providing care to help folks like you feel resourced and resilient so you can keep showing up in service to the world. 

My work is guided by my studies and experience in: Deep Nature Connection, Grief Tending, Somatic Therapy, Animism, Rites of Passage, Ecopsychology, Indigenous Solidarity, Ancestral Healing, and Ritual Practice.

Cadence is a guide to the deepest parts of your soul. She offers unique ways to heal by connecting with breath and body. Her mindfulness and trauma-informed approach sharpen her wisdom. Every session made me feel physically and spiritually lighter, I am endlessly grateful to have relations with such a powerful healer." - Desiree Biasini, student

Details

Cost: $150/session

*Reduced rates available. See below for details.

Not sure if this is right for you?

Check out the Monthly Membership for Individual Care or the Three-Month Program for Collective Care.

What's next?

 

Book a free 30-minute Discovery Call.

Book a One Hour Session.

​​​*As a commitment to decolonial practice and social justice, I offer reduced rates for marginalized folks with financial need. All I ask is to consider your privilege and access to financial support.

Paying the regular price, if you’re able, allows me to offer these discounts.​

Not sure if this applies to you? Contact me: innercadence@gmail.com.

To access a reduced rate: Use discount code SESSION25 for 25% off or SESSION50 for 50% off, as needed.

This is an honour system. I sincerely appreciate your honesty.

Learn more about these rates and my commitment to financial accessibility here.

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Many thanks!

*With gratitude to the Coast Salish Peoples who have lived since time immemorial in sacred reciprocity with the lands where this work takes place. May we work together toward a process of decolonization.

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